Pakenham Boot Camps For Women

Valentine's Day was special for our Boot Campers in 2012 because they were allowed to bring their partners along for a "romantic" workout together. Our Boot Camps are normally wormen only, and it was great to see the guys strut their stuff. It was an awesome night with a bottle of champagne the prize for the fastest couple oun our workout challenge, and all ladies walked away with a flower for … [Read More...]
Now all you Mums out there, if you reckon you can’t lose weight, then read on because Vanessa Reece’s transformation over the last 12 months will jolt you into action and inspire you to change your life forever! Vanessa is a mother of three and she had a near tragedy moment during the year when her roof collapsed during a storm. Luckily no one in the family was hurt, but it meant moving into … [Read More...]

(serves 8 people) Thanks to Vanessa, our Boot Camper of the Year, 2012, for this gem of a recipe. It’s a great one! Ingredients Soft rice noodles – 250g Light peanut butter – 6 tbsp Rice wine vinegar – ¾ cup Peanut oil – 2 tbsp Chopped fresh spring onion – ½ cup Chopped fresh coriander – ½ cup Salt reduced soy sauce – 2 tbsp Sombal oelek – 1 tbsp Whole … [Read More...]